Beach Walk Interest Group
Join OLLI Members for a free, weekly outdoor stroll along one of Pinellas County's award-winning beaches. All levels of walkers are welcome!
Join OLLI Members for a free, weekly outdoor stroll along one of Pinellas County's award-winning beaches. All levels of walkers are welcome!
Did you know we lose 5–8% of our lean muscle every 10 years after age 30 and it increases after we turn 60? Most older adults don’t get enough protein...
Did you know we lose 5–8% of our lean muscle every 10 years after age 30 and it increases after we turn 60? Most older adults don’t get enough protein...
Tai chi is an ancient Chinese exercise that can help older adults improve their balance and lower their fall risk. Reducing their risk of falls, seniors can lower their odds...
Join OLLI Members for a free, weekly outdoor stroll along one of Pinellas County's award-winning beaches. All levels of walkers are welcome!
Did you know we lose 5–8% of our lean muscle every 10 years after age 30 and it increases after we turn 60? Most older adults don’t get enough protein...
Did you know we lose 5–8% of our lean muscle every 10 years after age 30 and it increases after we turn 60? Most older adults don’t get enough protein...
Tai chi is an ancient Chinese exercise that can help older adults improve their balance and lower their fall risk. Reducing their risk of falls, seniors can lower their odds...
Join OLLI Members for a free, weekly outdoor stroll along one of Pinellas County's award-winning beaches. All levels of walkers are welcome!
Did you know we lose 5–8% of our lean muscle every 10 years after age 30 and it increases after we turn 60? Most older adults don’t get enough protein...
Did you know we lose 5–8% of our lean muscle every 10 years after age 30 and it increases after we turn 60? Most older adults don’t get enough protein...
Tai chi is an ancient Chinese exercise that can help older adults improve their balance and lower their fall risk. Reducing their risk of falls, seniors can lower their odds...