Tai chi is an ancient Chinese exercise that can help older adults improve their balance and lower their fall risk. Reducing their risk of falls, seniors can lower their odds...
Providing a scenic perch to observe rolling hills of Citrus, potential home lots or the breaking ocean surf, tourist observation towers once beckoned travellers to Florida's exotic destinations. Many became...
This two-part course created by Brian Needham-Anderson offers a comprehensive approach to safety specifically tailored for the 55+ age group. It's not just about learning how to defend yourself physically;...
A true 'man of the people,' Harry Truman was a farmer, a combat soldier, and a small businessman. With little formal education, his leadership qualities during World War I lead...
