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Zoom Zoom, E-Classroom, FLDid you know we lose 5–8% of our lean muscle every 10 years after age 30 and it increases after we turn 60? Most older adults don’t get enough protein...
Did you know we lose 5–8% of our lean muscle every 10 years after age 30 and it increases after we turn 60? Most older adults don’t get enough protein...
Tai chi is an ancient Chinese exercise that can help older adults improve their balance and lower their fall risk. Reducing their risk of falls, seniors can lower their odds...
Explore the poignant tale of Lady Jane Grey, the 'Nine Days Queen,' whose life tragically ended at 17 with a beheading by her cousin, Queen Mary I. Manipulated by adults...
Hearing loss becomes more common with advancing age. It is the third most common health problem in the U.S., behind heart disease and arthritis. Recently, hearing loss has been named...
Hearing loss becomes more common with advancing age. It is the third most common health problem in the U.S., behind heart disease and arthritis. Recently, hearing loss has been named...