CANCELED. Deep Relaxation with Yoga Nidra Give yourself a treat during these stressful times. This deep meditation technique, yoga nidra, may…maryAugust 4, 2023
Introduction to Pickleball Are you curious about the game that's sweeping the nation? Join Bill and Karla Gerczak,…maryAugust 4, 2023
Mind and Body Medicine for Successful Aging: Tai Chi and Qigong Do you want to improve your golf game, prevent pickleball injuries, manage pain, or just…maryAugust 4, 2023
CANCELED. Deep Relaxation with Yoga Nidra Give yourself a treat during these stressful times. This deep meditation technique, yoga nidra, may…maryAugust 4, 2023
Introduction to Pickleball Are you curious about the game that's sweeping the nation? Join Bill and Karla Gerczak,…maryAugust 4, 2023
Mind and Body Medicine for Successful Aging: Tai Chi and Qigong Do you want to improve your golf game, prevent pickleball injuries, manage pain, or just…maryAugust 4, 2023
Chair Yoga Have you been feeling stressed, anxious, or overwhelmed during these uncertain times? Learn techniques to…maryApril 6, 2023
Chair Yoga Have you been feeling stressed, anxious, or overwhelmed during these uncertain times? Learn techniques to…maryApril 6, 2023
Chair Yoga Have you been feeling stressed, anxious, or overwhelmed during these uncertain times? Learn techniques to…maryApril 6, 2023
Chair Yoga Have you been feeling stressed, anxious, or overwhelmed during these uncertain times? Learn techniques to…maryApril 6, 2023