Antioxidants: The Body’s Superheroes We've all heard about antioxidants, but what, exactly, are they and what do they do?…maryAugust 4, 2023
Addressing the Social Determinants of Health Social determinants of health (SDH) are non-medical factors that influence health outcomes. They are the…maryAugust 4, 2023
Demystifying Common Medical Conditions: A Laypersons’ Guide Have you ever wanted to understand more about how diseases affect the body? This course…maryAugust 4, 2023
CANCELED. Deep Relaxation with Yoga Nidra Give yourself a treat during these stressful times. This deep meditation technique, yoga nidra, may…maryAugust 4, 2023
Introduction to Pickleball Are you curious about the game that's sweeping the nation? Join Bill and Karla Gerczak,…maryAugust 4, 2023
Mind and Body Medicine for Successful Aging: Tai Chi and Qigong Do you want to improve your golf game, prevent pickleball injuries, manage pain, or just…maryAugust 4, 2023
Demystifying Common Medical Conditions: A Laypersons’ Guide Have you ever wanted to understand more about how diseases affect the body? This course…maryAugust 4, 2023
CANCELED. Deep Relaxation with Yoga Nidra Give yourself a treat during these stressful times. This deep meditation technique, yoga nidra, may…maryAugust 4, 2023
Understanding Our Need for Water Do you know what dehydration looks like? This class is perfect for the student who…maryAugust 4, 2023
Introduction to Pickleball Are you curious about the game that's sweeping the nation? Join Bill and Karla Gerczak,…maryAugust 4, 2023