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Event Series Chair Yoga

Chair Yoga

Eckerd College 4200 54th Avenue South, Saint Petersburg, FL, United States

Have you been feeling stressed, anxious, or overwhelmed during these uncertain times? Learn techniques to move out of the stress response and into the relaxation response. This class includes stretching,...

$50

Essentrics: Aging Backwards

Eckerd College 4200 54th Avenue South, Saint Petersburg, FL, United States

ESSENTRICS is designed to restore and maintain mobility in joints, flexibility in muscles, relieve pain, and stimulate cells to boost energy, vibrancy and the immune system. Using music to cue...

$45

Chair Yoga

Eckerd College 4200 54th Avenue South, Saint Petersburg, FL, United States

Have you been feeling stressed, anxious, or overwhelmed during these uncertain times? Learn techniques to move out of the stress response and into the relaxation response. This class includes stretching,...

$25

Essentrics: Aging Backwards

Eckerd College 4200 54th Avenue South, Saint Petersburg, FL, United States

ESSENTRICS is designed to restore and maintain mobility in joints, flexibility in muscles, relieve pain, and stimulate cells to boost energy, vibrancy and the immune system. Using music to cue...

$45

Essentrics: Aging Backwards

Eckerd College 4200 54th Avenue South, Saint Petersburg, FL, United States

ESSENTRICS is designed to restore and maintain mobility in joints, flexibility in muscles, relieve pain, and stimulate cells to boost energy, vibrancy and the immune system. Using music to cue...

$45

Balance and Fall Prevention: Tai Chi and Qigong

Eckerd College 4200 54th Avenue South, Saint Petersburg, FL, United States

Tai chi is an ancient Chinese exercise that can help older adults improve their balance and lower their fall risk. Reducing their risk of falls, seniors can lower their odds...

$70

Balance and Fall Prevention: Tai Chi and Qigong

Eckerd College 4200 54th Avenue South, Saint Petersburg, FL, United States

Tai chi is an ancient Chinese exercise that can help older adults improve their balance and lower their fall risk. Reducing their risk of falls, seniors can lower their odds...

$70

Building Resilience

Eckerd College 4200 54th Avenue South, Saint Petersburg, FL, United States

Faced with the challenges of life, you may wonder: How hard will this hit me? How soon will I recover? And most important, how can I help myself? In this...

$60

Balance and Fall Prevention: Tai Chi and Qigong

Eckerd College 4200 54th Avenue South, Saint Petersburg, FL, United States

Tai chi is an ancient Chinese exercise that can help older adults improve their balance and lower their fall risk. Reducing their risk of falls, seniors can lower their odds...

$70

Building Resilience

Eckerd College 4200 54th Avenue South, Saint Petersburg, FL, United States

Faced with the challenges of life, you may wonder: How hard will this hit me? How soon will I recover? And most important, how can I help myself? In this...

$60

Balance and Fall Prevention: Tai Chi and Qigong

Eckerd College 4200 54th Avenue South, Saint Petersburg, FL, United States

Tai chi is an ancient Chinese exercise that can help older adults improve their balance and lower their fall risk. Reducing their risk of falls, seniors can lower their odds...

$70

Building Resilience

Eckerd College 4200 54th Avenue South, Saint Petersburg, FL, United States

Faced with the challenges of life, you may wonder: How hard will this hit me? How soon will I recover? And most important, how can I help myself? In this...

$60