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Chair Yoga

Eckerd College 4200 54th Avenue South, Saint Petersburg

Have you been feeling stressed, anxious, or overwhelmed during these uncertain times? Learn techniques to move out of the stress response and into the relaxation response. This class includes stretching,...

$60

Mind and Body Medicine for Successful Aging: Tai Chi and Qigong

Eckerd College 4200 54th Avenue South, Saint Petersburg

Do you want to improve your golf game, prevent pickleball injuries, manage pain, or just improve vitality? Doctors from all over the world recommend Tai Chi and Qigong for a...

$115