Do you want to improve your golf game, prevent pickleball injuries, manage pain, or just improve vitality? Doctors from all over the world recommend Tai Chi and Qigong for a...
Are you curious about the game that's sweeping the nation? Join Bill and Karla Gerczak, ambassadors for the Atlantic South Region, USA Pickleball Association in this popular OLLI class. Learn...
Give yourself a treat during these stressful times. This deep meditation technique, yoga nidra, may help you sleep better, let go of anxieties, and de-stress. It is said that 60...
Do you want to improve your golf game, prevent pickleball injuries, manage pain, or just improve vitality? Doctors from all over the world recommend Tai Chi and Qigong for a...
Are you curious about the game that's sweeping the nation? Join Bill and Karla Gerczak, ambassadors for the Atlantic South Region, USA Pickleball Association in this popular OLLI class. Learn...
Give yourself a treat during these stressful times. This deep meditation technique, yoga nidra, may help you sleep better, let go of anxieties, and de-stress. It is said that 60...
Do you want to improve your golf game, prevent pickleball injuries, manage pain, or just improve vitality? Doctors from all over the world recommend Tai Chi and Qigong for a...
Are you curious about the game that's sweeping the nation? Join Bill and Karla Gerczak, ambassadors for the Atlantic South Region, USA Pickleball Association in this popular OLLI class. Learn...
Give yourself a treat during these stressful times. This deep meditation technique, yoga nidra, may help you sleep better, let go of anxieties, and de-stress. It is said that 60...
Have you been feeling stressed, anxious, or overwhelmed during these uncertain times? Learn techniques to move out of the stress response and into the relaxation response. This class includes stretching,...
Do you want to improve your golf game, prevent pickleball injuries, manage pain, or just improve vitality? Doctors from all over the world recommend Tai Chi and Qigong for a...
Are you curious about the game that's sweeping the nation? Join Bill and Karla Gerczak, ambassadors for the Atlantic South Region, USA Pickleball Association in this popular OLLI class. Learn...
