Build Your Strength With Vivo
Zoom Zoom, E-Classroom, FLDid you know we lose 5–8% of our lean muscle every 10 years after age 30 and it increases after we turn 60? Most older adults don’t get enough protein...
Did you know we lose 5–8% of our lean muscle every 10 years after age 30 and it increases after we turn 60? Most older adults don’t get enough protein...
Athens and Sparta were the two leading city-states of ancient Greece, but with profound differences. What made their seemingly opposite lifestyles so successful? Athens was a city of beauty, art,...
Whether you are a seasoned pro, new and would like to learn, or somewhere in between, join us for Mahjong. We will meet twice a month to learn and play....
By the time folks reach 55, they are likely to have accumulated not only physical “stuff" but excess baggage of all kinds. This unstructured conversation will enable participants to express...
Have you ever wondered about the mind of a spy? In this course, retired Army Intelligence and CIA clandestine officer Tom Hofer delves into the history of espionage in the...
A fun filled look at the comedy careers of the Marx Brothers, from their early days in Vaudeville to success on Broadway and Hollywood. Laugh along to their antics and...
A fun filled look at the comedy careers of the Marx Brothers, from their early days in Vaudeville to success on Broadway and Hollywood. Laugh along to their antics and...
Did you know we lose 5–8% of our lean muscle every 10 years after age 30 and it increases after we turn 60? Most older adults don’t get enough protein...
A history of Britain's struggle for its survival from May 1940 (the fall of France) to June 1941 (the start of the war in Russia) as seen through the eyes...
Did you know we lose 5–8% of our lean muscle every 10 years after age 30 and it increases after we turn 60? Most older adults don’t get enough protein...
Explore the rich history of vaudeville in America and understand how magicians used this type of entertainment to legitimize their art form. Participants will learn about several magicians who prospered...