CANCELED. Mind and Body Practices for Successful Aging: Tai Chi and Qigong

Travel back in time to learn the secrets of the ancients. In this course, you’ll dive into the mind/body teachings of Tai Chi and Qigong and learn how to apply this ancient wisdom in today’s modern world, and improve your wellness and vitality as you age.

(9/19/2023 update: This class has been canceled due to low enrollment)