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Fitness is the Way Forward: Stretching, Strengthening and Stability
April 11 @ 10:30 am - 11:30 am$55
Add movement to your day and have some fun too! Your body, mind and spirit will all reap the benefits. This class will help increase flexibility for function and range of motion, improve balance and strength, and enhance energy and reduce stress. Make a commitment to feel better and stronger. Get motivated and energized! We strongly recommend that participants bring a water bottle and wear comfortable closed-toe shoes. Participants are required to sign Eckerd College’s activity waiver for this class.Instructor: Maryellen Lipinski
Location: Eckerd College
Room: GO Pavilion