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Chair Yoga
March 17 @ 10:00 am - 11:30 am
$60Have you been feeling stressed, anxious, or overwhelmed during these uncertain times? Learn techniques to move out of the stress response and into the relaxation response. This class includes stretching, deep breathing, tapping, meridian tracing, and guided imagery.
Instructor: Bethany PeabodySession: 3
SKU: EC402623WI
Location: Eckerd College
Room: CEC-Heron
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